Online Personalised Training Program

Service Description

Are you tired of carrying around extra weight and feeling like your energy has hit rock bottom? It's time for a change – a change that leads to a healthier, happier you! Let me introduce you to my Personalised Online Personal Training App, created especially for incredible women like you. I understand that everyone's path is different, which is why my approach is unique. I'm not here to offer a one-size-fits-all program. What My Personalized Online Personal Training App Brings You: • Personalized Planning: Our journey begins with an over the phone conversation. I want to understand your dreams, your challenges, and your goals. Together, we'll create a fitness plan that's uniquely yours. • Nutrition Goals & Food Log: My app includes nutrition goals and a user-friendly food log, making healthy eating enjoyable and effortless. • Habit Tasks: Small changes add up to big results. I'll help you integrate sustainable habits into your life, ensuring lasting transformation. • Progress Tracking: Track your achievements with my progress tracking feature. Every step forward is worth celebrating, and I'll be right there celebrating alongside you! • Before & After Photos: Your journey is your story, and I'm excited to help you document it. The before and after photos will showcase your remarkable transformation and serve as a reminder of your strength. Trust me, one day you'll want to look back to see how far you have come! My Promise to You: Starting a fitness journey can be intimidating, but I'm here to make it an empowering and uplifting experience. You're never alone on this path. I'm kind, gentle, understanding, and, most importantly, non-judgmental! Take that first step toward a brighter future filled with confidence and vitality. For just $32 per week, you'll gain access to a personalized fitness plan rooted in compassion, experience, and unwavering support. You deserve to invest in yourself, because you are truly worth it. Ready to begin or have more questions for me? Call, text or email to find out more information or to organise a call with me and if you feel I'm the right fit for you we can create your fitness plan!